Monday, May 28, 2012

Week 3 day 1

Was hard.. And I ate too much...which made it harder, I think. I noticed that the more I eat, the more tired I am, and the harder it is to exercise. Maybe I'm finally on to something. I should probably eat healthier. Anyhow...walked at 3.5 and ran at 5.2. Was hard.

Saturday, May 26, 2012

Week 2 day 3

Was hard..barely made it through. Slower than day 2

Friday, May 25, 2012

5/25/2012

2.74 miles at 12:03 min/mile.  I think the GPS is off because I don't really think we were running that fast....  Still, it doesn't make up for the extra 1000 calories I ate today.  Oops.  Stupid groupon

Thursday, May 24, 2012

Week 2 day 2

Walked at 3.5 ran at5.2. Did an extra minute for the last run. Sucked

Wednesday, May 23, 2012

5/23/2012

How is May already almost over.  Seriously?  No SERIOUSLY?

C25k week 6 day 1.  2.60 miles at 13:04min/mile.  at least the GPS is working again

Tuesday, May 22, 2012

5/22/2012

did week 5 day 3-the 20 minute walk.  for some reason the GPS wasn't picking up.  annoying.  blah

Monday, May 21, 2012

Week 2 day 1

That was hard. Walked at 3.5 and ran at 5.2. Total of 2 miles. So slowwwww.

Sunday, May 20, 2012

week 1 finished

did week 1 day 2 on friday night... ran at 5.0. did week 1 day 3 today... ran at 5.0 for first 3 runs then 5.2 for the rest. i guess that's not bad. then i couldn't resist the call of mcdonald's and had to stop and get a strawberry banana smoothie. oops. i'm hungry.

Saturday, May 19, 2012

5/18-5/19/2012

yesterday we walked really fast to get to the Black Keys concert, but that's it.  People at the concert were REALLY annoying

Today I got up and ran at 8am. C25K W5D2 at 2.19 miles at 14:09 min/mile.  way slower than 2 days ago!  fail!

Thursday, May 17, 2012

5/17/2012

Week 5 day 1: 2.35 miles at 11:09 min/mile, though before my 5 minute cooldown walk I was at a 10:44 mile.

Wednesday, May 16, 2012

I ate way too much today. Loseit told me. Oops. So. Went to the gym. Walked 5 mins at 3.5, ran a mile at 4.5 (took about 13.5 mins), then walked another 12 mins at 3.5-3.8....total of 30 mins. I'm lame....but at least I can still go a mle without stopping!

yesterday. week 1 day 1 for the 3rd time

so 2 weeks ago i decided to restart c25k at a faster pace. then right after that i forgot that i wanted to get in shape. so i had to start over again yesterday. i walked at about 3.5 and "ran" at between 4.8 to 5.0. it was hard. i started loseit too because janae did...and it told me that my running pace was really a fast walk. oh well. i love to eat.

Tuesday, May 15, 2012

5/15

C25K week 4 day 3.  Was hard.  Did good during 1st 1/2, not so good during 2nd.  Avg time 13:41 and ran 2.34 miles

5/14

Started LoseIt hardcore.  Had to deprive myself of a V8 because it would have put me 5 calories over.  Bah.  Did 45 minutes Wii Zumba

5/12-13

On call.  Did nothing.  Fail

Friday, May 11, 2012

5/11/2012

Yesterday wasn't great.  I ate a fatty muffin for breakfast, then for lunch a bunch of girl scout cookies, then for dinner a crabcake benedict and large malt.  It was GOOD but I should lay off sometimes.  Today so far, haven't eaten anything.  Ran week 4 day 2 in slow motion: 2.27 miles at 14:19 min/mile (about 50 seconds per mile slower than day before yesterday).  FAIL!  Maybe it's because I'm STARVING.

Wednesday, May 9, 2012

5/9/2012

Well it started out good-ate just shredded wheat for breakfast for a total of like 300 calories, but then the idiots putting in wireless line for our county hit my water line, so no water for lunch.  Therefore, had to eat what was waterless: cheese curds (from Tillamook creamery.  MMMM) and thin mints.  Oops.

But on a better note, I did C25K week 4 day 1.  It started downpouring, so it was cut short, but I did 1.77 miles with 13:28 min/mile.  Running 5 min straight is HARD.

My LoseIt says I have 600 calories left for today... will have to have a small piece of pizza for dinner.  MMM.

Also, it's my 3rd husband's 50th birthday:


(Double MMMM)

No really

I really want to get in shape.  I'm way out of shape.  I'd love to be thin and look good in tight pants, but who knows if that will ever happen.  What I do know is that I want to be able to run and bike and dance and hike and everything.  I want to be an outdoors person who doesn't want to just sit around the house all the time.  Also, I want to eat better.  So I'm starting tracking my calories.  I downloaded LoseIt! for free, which lets me count calories by scanning the barcodes for different foods.  Genius.  No more eating all the time.  Ugh, this is going to be hard.  Also, what's the deal with flaxseed?  I should probably get it, right?

Monday, May 7, 2012

May 7, 2012

Ran 2.02 miles at 13:50min/mile.  Meh.  Running is hard but I went to a water park over the weekend and I think my thighs were scary so I need to keep running.

Thursday, May 3, 2012

this is me
Ugh, Week 3 day 2.  Don't know my pace during each part but it was average 13:47/mile and I went 2.01 miles total.  Was ok.  It still makes me want to die a little

Tuesday, May 1, 2012

restarted c25k today! week 1 day 1

i decided to restart c25k cuz i'm really slow. so today i ran at somewhere between 4.8 to 5.5 and walked at around 3.5. it was super hard
Scott and I went running today!  Week 3 day 1!  I did week 2 day 3 with my sissy last week.  YAY!