Saturday, April 16, 2016

Days 40-42/38-40/Reintroduction day 7-9

So April 14th was birthday celebrations.  Went way off track.

Breakfast: 2 eggs, 2 bacon.
Lunch: chicken chili verde, orange, lemon larabar
Dinner: cobb salad, 1/2 piece sourdough bread.  1/2 piece amazing reese's pie. 1/2 bowl ice cream.  Birthdays, so ok.

Exercise: C25K week 4 day 2

April 15th things are starting to get out of hand

Breakfast: banana, almond butter
Lunch: chicken chili verde, orange, lemon larabar
Dinner: homemade beef tacos (no shell), tostones
Snack: chocolate chip cookie

Exercise: walked to work and back

April 16th:

Breakfast: lemon larabar (waiting in line for record store day)
Lunch: 2 pieces of hot chicken takeover with ranch dressing, 1.5 quarters of waffle
Dinner:
Snack: 2 pieces chocolate, yogurt, orange, strawberries

Exercise: 30 min ice skating

Feelings: overall, felt sick from the fried chicken. I can't do that anymore.  Really tired after running on the 14th-like, REALLY tired.  Today I just feel like I need to recommit because I've been eating whatever, and though it's low in calories, I don't feel as good as I did because of the sugar

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