Welp, I finished! I weighed myself this morning and weighed 136 lbs, so I lost 8 lbs in 30 days. Not bad! I also feel a lot better generally. I plan to stick with this kind of diet for the most part. I want to be healthier by not eating much sugar and exercising more.
Breakfast: 2 scrambled eggs with 1/2 avocado and salsa
Lunch: meatball soup, 1 banana with almond butter
Dinner: fried cod tacos in lettuce wraps, guac.
Snack: a bunch of cashews, apple, PEANUT BUTTER
Yeah I ate peanut butter today. Skippy's to be precise. And it was DELICIOUS. I probably should not eat it very often because it is so good. And has added sugar. And I panicked a little about that but then got over it by my 3rd spoonful.
Exercise: none really
Feelings: As above. My new goals in life are to be happy and healthy and I think this way of eating is helping. I want to keep on it. :)
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