Wasn't feeling great today. Didn't eat well. Like 100% carbs. I'm also up 3 lbs again
Breakfast: Quaker oat squares. 2 bowls
Lunch: orange. 2 lemon ricotta cookies
Dinner: leftover sweet potato. 2 waffli
Exercise: none
Feelings: Intestines are ROUGH. Really need to go back on whole 30. Plan for tomorrow's meals:
Breakfast: mushroom frittata
Lunch: chicken chili verde, 1/4 avocado, orange
Dinner: pizza/spag squash casserole
Snack: Larabar if I need it
My goal is to Whole30 until I leave for the AUA on May 5. That's 15 days. Then in San Diego, eat salads/fresh fish-still keep it light. Then May/June Scott will be gone and I just need to stick with the program during the week. On weekends we can maybe eat something off plan. Like one little thing. Then move in July-need to stay on the program until Norway-I can eat a little bit of fun stuff in Norway, but it's so expensive I think we just need to bring a bunch of food with us anyway. So, basically I have 3 mo before Norway to eat well/get in shape, then 1 mo after before I start work. Let's see how this goes...
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