I ate way too much today. Loseit told me. Oops. So. Went to the gym. Walked 5 mins at 3.5, ran a mile at 4.5 (took about 13.5 mins), then walked another 12 mins at 3.5-3.8....total of 30 mins. I'm lame....but at least I can still go a mle without stopping!

yesterday. week 1 day 1 for the 3rd time

so 2 weeks ago i decided to restart c25k at a faster pace. then right after that i forgot that i wanted to get in shape. so i had to start over again yesterday. i walked at about 3.5 and "ran" at between 4.8 to 5.0. it was hard. i started loseit too because janae did...and it told me that my running pace was really a fast walk. oh well. i love to eat.

5/15

C25K week 4 day 3.  Was hard.  Did good during 1st 1/2, not so good during 2nd.  Avg time 13:41 and ran 2.34 miles

5/14

Started LoseIt hardcore.  Had to deprive myself of a V8 because it would have put me 5 calories over.  Bah.  Did 45 minutes Wii Zumba

5/12-13

On call.  Did nothing.  Fail

5/11/2012

Yesterday wasn't great.  I ate a fatty muffin for breakfast, then for lunch a bunch of girl scout cookies, then for dinner a crabcake benedict and large malt.  It was GOOD but I should lay off sometimes.  Today so far, haven't eaten anything.  Ran week 4 day 2 in slow motion: 2.27 miles at 14:19 min/mile (about 50 seconds per mile slower than day before yesterday).  FAIL!  Maybe it's because I'm STARVING.

5/9/2012

Well it started out good-ate just shredded wheat for breakfast for a total of like 300 calories, but then the idiots putting in wireless line for our county hit my water line, so no water for lunch.  Therefore, had to eat what was waterless: cheese curds (from Tillamook creamery.  MMMM) and thin mints.  Oops.

But on a better note, I did C25K week 4 day 1.  It started downpouring, so it was cut short, but I did 1.77 miles with 13:28 min/mile.  Running 5 min straight is HARD.

My LoseIt says I have 600 calories left for today... will have to have a small piece of pizza for dinner.  MMM.

Also, it's my 3rd husband's 50th birthday:

(Double MMMM)