Thursday, September 29, 2016

Day 15, 16

Day 15
Breakfast: sweet apple chicken sausage from Wegmans (SO GOOD), apple, soft boiled egg, mustard

Lunch: cashews, pizza casserole, raspberries

Dinner: kale with braised beef and avocado

Exercise: none.  Was doing paperwork for hospital credentialing all day.  Barf

Day 16: going to NYC
Breakfast: sweet apple chicken sausage, apple

Lunch (Luke's Lobster): Salad with arugula, lobster tail, blueberries, sunflower seeds, and lemon juice

Dinner (Dig Inn)
Lemon herb chicken with sweet potatoes and carrots with pesto

Snack: blueberry larabar

Exercise: walked like 5 miles

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