Day 17

Still in NY, went home today

Breakfast (Hu Village): 

sweet potato mash with sauteed greens on top and a fried egg

Lunch (on bus)

cashews, pistachios, blueberry larabar

Dinner:

kale pistachio salad with soft boiled egg, sardines, and delicata squash

Snack: 

blueberry muffin larabar

Exercise: walked about 4 miles

Day 15, 16

Day 15

Breakfast: sweet apple chicken sausage from Wegmans (SO GOOD), apple, soft boiled egg, mustard

Lunch: cashews, pizza casserole, raspberries

Dinner: kale with braised beef and avocado

Exercise: none.  Was doing paperwork for hospital credentialing all day.  Barf

Day 16: going to NYC

Breakfast: sweet apple chicken sausage, apple

Lunch (Luke's Lobster): Salad with arugula, lobster tail, blueberries, sunflower seeds, and lemon juice

Dinner (Dig Inn)
Lemon herb chicken with sweet potatoes and carrots with pesto

Snack: blueberry larabar

Exercise: walked like 5 miles

Day 14

Breakfast: eggs and salsa

Lunch: cashews, spaghetti squash casserole

Dinner: salmon with mango avocado salsa, fried plantain

Exercise: none

Day 13

Breakfast:
2 soft boiled eggs, salsa, 1/3 avocado

Lunch: banana, raspberry, almond butter

Dinner: leftover ribs, sweet potato fries, chicken chili verde, 1/4 avocado

Snack: 1/2 blueberry muffin larabar, apple cider

Exercise: walked probably 3 miles

Day 12

Breakfast:
sweet potato hash, 2 eggs, 3 bacon

Lunch:
pistachios, banana, beet juice

Dinner:
ribs, sweet potato fries, strawberries

Feelings: kind of a bad day

Day 11

Breakfast:
casserole

Lunch: finished off the stew and the coconut chicken
Banana with almond butter

Dinner: mahi mahi with guac

Day 10

Breakfast:
apple, almond butter
soft boiled eggs x 2 with veggies from chicken pot

Lunch: beef stew

Dinner:
leftover coconut lemongrass chicken with zuchini
brussel sprouts

Exercise: none really.  I have a cold

Day 9

Breakfast: breakfast casserole
Lunch: stew, banana
Dinner: lemongrass coconut chicken over zuchini noodles, brussel sprouts

Excercise: I got 10,000 steps in walking around Georgetown

Day 8

Breakfast: casserole

Lunch: stew

Dinner: taco salad and tostones

Sore throat today.  Ugh.

Day 7

Breakfast: soft boiled egg with kale salad

Lunch: a pear, breakfast casserole, some stew

Dinner: leftover braised beef and sweet potato mash

We saw the new Saturday's Warrior last night.  Todd is amazing

Days 3-6

Stuck on it.  Ate only Whole30 foods.  Too lazy to write what I ate all the days so I'll just do yesterday.


Breakfast: didn't eat
Lunch: leftover kale salad with hard boiled egg, a bunch of pistachios and cashews (so good)
Dinner: rosemary braised beef with sweet potato mash and asparagus.  So good.  Oh man.  Had friends over.  Everyone else had pumpkin roll from Wegmans but I held strong.
Snack: went over to friend's house to watch Emmys.  They had all kinds of junk food.  I brought guac and red pepper strips and stuck to that

Feeling sleepy today.

Day 1 and 2 redux

Ahhh!  How has it been 6 days since I started???  Especially when on Saturday, Sunday and Monday I failed.

Sat:
Breakfast: Sweet potato hash
Lunch: Went to Felicity's kid's baptism.  Went to their house after.  Had chicken salad on croissants, chocolate cake, and ice cream.
Dinner: Had people over.  Fed them coconut lemongrass chicken, which was fine, but then also mochi and chocolate babka cake.  Oops

Sun:
Breakfast: leftover babka
Dinner: went to friend's.  Had Italian beef rolls.  Then had Reese's mini cheesecakes for dessert.

Mon:
Breakfast: finished off the babka.  Frosted mini wheats
Lunch: I forget
Dinner: Leftover lemongrass chicken

Tues: (Day 1 again)
Breakfast: none
Lunch: beef taco salad
Dinner: kale steak salad

Wed: (Day 2 again)
Breakfast: leftover kale salad with 2 soft boiled eggs
Lunch: none
Dinner: chicken pot

Feelings: Ugh, I feel like I've been doing this FOREVER, but I've only just begun.  Again.  And I think I may cheat because there is good food in DC and I'm leaving so I should eat it before I go.  But I want to be skinny.  I walked 5 miles on Monday and messed up my foot again, so I haven't left the house the past 2 days.  Fail.  I ordered stiff shoes so maybe when they come they will fix everything?

Whole30-2 Day 1

Breakfast: 2 fried eggs, banana
Lunch: Zuchini and turkey chili
Dinner: taco salad with guac, pickled onions

Exercise: does sitting on my couch all day count?