Day -2

Gonna start again.  May 1st.  Barf.  But seriously it made me feel much better.  I only ran 1 time this week because I am kind of depressed.  I hate my job.

Day 46-7/44-5/Reintroduction day 13-4

4/20:
Breakfast: someone brought breakfast casserole
Lunch: last of the chicken chili verde, 1/4 avocado
Dinner: pizza casserole
Snack: a bunch of caramel corn and some waffli  (not compliant)

Exercise: ice skating and C25K week 4 day 3


4/21:
Breakfast: mushroom frittata
Lunch: leftover pizza casserole
Dinner: TJ's beef bulkogi, will roast up some sort of veggie
Snack: banana, almond butter.  Some werther's originals (not compliant, obv)

Exercise: plan week 5 day 1 tonight... we'll see.

Feelings: so sleepy.  Woke up at 3 and couldn't get back to sleep until 5:30.  Blah

Day 45/43/Reintroduction day 12

Wasn't feeling great today.  Didn't eat well.  Like 100% carbs.  I'm also up 3 lbs again

Breakfast: Quaker oat squares.  2 bowls

Lunch: orange.  2 lemon ricotta cookies

Dinner: leftover sweet potato. 2 waffli

Exercise: none

Feelings: Intestines are ROUGH.  Really need to go back on whole 30.  Plan for tomorrow's meals:

Breakfast: mushroom frittata
Lunch: chicken chili verde, 1/4 avocado, orange
Dinner: pizza/spag squash casserole
Snack: Larabar if I need it

My goal is to Whole30 until I leave for the AUA on May 5.  That's 15 days.  Then in San Diego, eat salads/fresh fish-still keep it light.  Then May/June Scott will be gone and I just need to stick with the program during the week.  On weekends we can maybe eat something off plan.  Like one little thing.  Then move in July-need to stay on the program until Norway-I can eat a little bit of fun stuff in Norway, but it's so expensive I think we just need to bring a bunch of food with us anyway.  So, basically I have 3 mo before Norway to eat well/get in shape, then 1 mo after before I start work.  Let's see how this goes...

Day 44/42/Reintroduction day 11

This is for yesterday

Breakfast: almond chia pud with banana

Lunch: chicken chili verde, 1/4 avocado. 

Dinner: roast chicken, roasted sweet potato

Snack: a million cookies

Exercise: none

Feelings: FAIL.  Also, I felt like a bomb was in my belly this morning.  My gut still hasn't recovered.  

Day 43/41/Reintroduction day 10

Breakfast: scrambled eggs with smoked salmon

Lunch: leftover drumsticks 2, ranch dressing (meal not compliant)

Dinner: beef tacos, guac

Snack: chia pudding, chocolate (not compliant)

Exercise 1 hr walk

Feelings: going to re-start whole30 tomorrow.  Will probably cheat with a lemon tart this week at some point.  We have some food goals to eat at before we move:

Melt
Skillet
The Pearl
Schmidt's
Brown Bag (we have a free sandwich coming)
Katzinger's

Days 40-42/38-40/Reintroduction day 7-9

So April 14th was birthday celebrations.  Went way off track.

Breakfast: 2 eggs, 2 bacon.
Lunch: chicken chili verde, orange, lemon larabar
Dinner: cobb salad, 1/2 piece sourdough bread.  1/2 piece amazing reese's pie. 1/2 bowl ice cream.  Birthdays, so ok.

Exercise: C25K week 4 day 2

April 15th things are starting to get out of hand

Breakfast: banana, almond butter
Lunch: chicken chili verde, orange, lemon larabar
Dinner: homemade beef tacos (no shell), tostones
Snack: chocolate chip cookie

Exercise: walked to work and back

April 16th:

Breakfast: lemon larabar (waiting in line for record store day)
Lunch: 2 pieces of hot chicken takeover with ranch dressing, 1.5 quarters of waffle
Dinner:
Snack: 2 pieces chocolate, yogurt, orange, strawberries

Exercise: 30 min ice skating

Feelings: overall, felt sick from the fried chicken. I can't do that anymore.  Really tired after running on the 14th-like, REALLY tired.  Today I just feel like I need to recommit because I've been eating whatever, and though it's low in calories, I don't feel as good as I did because of the sugar

Day 39/37/Reintroduction day 6

Breakfast: chia almond milk pudding with banana

Lunch: chicken chili verde, orange

Dinner: 2 chicken thighs

Snack: lemon larabar, peanut butter, yogurt with raspberries, hershey kiss

Exercise: ice skating class, C25K week 4 day 1

Feelings: I had a good run today!  My legs are sore.  A lady in my ward started Whole30 because of me and she is loving it, so I invited her and her husband to dinner Fri and now I wish I didn't socializing is hard.  Also, what's a good side for tacos when you can't eat beans or corn?