Wednesday, December 11, 2019

longest run (without stopping to walk)

My friend had all these massage sessions stockpiled, so she offered to transfer one to me. I wasn't sure about it, because I'm super duper ticklish, but my hamstrings have been bothering me so I went for it. Can I just say that massages are amazing and that they are what's missing in my life??? I felt so relaxed afterwards, and my left hamstring was so much better! I went to the gym today thinking I'd run 2.25, maybe 2.50 miles. But guess what!?! I did 3.50 miles without stopping to walk! Woohoo! Go me! I think it was the massage. I need more of those in my life. Sigh. Now off to stretch out that finicky left hamstring. (Did I mention I didn't know what a hamstring was and had to ask Janae what the muscle was that goes from my butt down the back of my leg? Haha)

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