Ate crappy as soon as whole 30 was done. Well, I lasted almost 48 hrs. Then I had some pastry on Fri night. Then yesterday was a disaster. New gameplan is 2 cheat days a month, PLUS cheat when on vacation. Also, going to keep with c25k 3 days a week, PLUS, gotta do HIIT 3 days a week. Phew!
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