Sunday, October 16, 2016

Off the wagon

Ate crappy as soon as whole 30 was done.  Well, I lasted almost 48 hrs.  Then I had some pastry on Fri night.  Then yesterday was a disaster.  New gameplan is 2 cheat days a month, PLUS cheat when on vacation.  Also, going to keep with c25k 3 days a week, PLUS, gotta do HIIT 3 days a week.  Phew!

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