I have been off my routine for a while. I went to a conference in San Diego week before last, which I ran once at but not again, and then I didn't run since because my job in Maryland fell through and I was kind of sad. Whatever, I got over it. I finally went running tonight. Things were going ok until the last 5 minutes, when I thought I was going to crap my pants. This was C25K week 7 day 2 and I really wanted to stick with it (I had run 20 min straight already!) so I kept telling my poop that it wasn't in charge. It worked!
I guess the moral of the story is that there may be crap that is trying to ruin my current life goals, but I can't let it boss me around.
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