Thursday, March 31, 2016

Day 26/24

Breakfast: 2 scrambled eggs with salsa and homemade guac

Lunch: meatball soup, banana, almond butter

Dinner: chicken legs (3), guac and peppers, asparagus

Snack: hard boiled egg, nuts, chia pud (small)

Exercise: C25K week 2 day 2

Feelings: sleepy this afternoon, but not as chronically tired as I used to be.  It's that time of the month again, which is lame

Wednesday, March 30, 2016

Day 25/23

Breakfast: hard boiled egg, banana and almond butter

Lunch: borsht, orange

Dinner: hard boiled egg, apple with almond butter, nuts

Snack: almond milk chia pudding

Exercise: 40 min ice skating class, C25K Week 2 Day 1

Feelings: pretty good. A little sore from the run.  My work is the worst

Tuesday, March 29, 2016

Day 24/22

Breakfast: leftover mushroom frittata

Lunch: borsht, orange

Dinner: lemon ginger meatballs, leftover mashed sweet potatoes, asparagus

Snack: banana and almond butter

Exercise: Walked to and from work, 3 miles ish

Feelings: one of the people I work with got fired today, so that made me really want chocolate for some reason

Monday, March 28, 2016

Day 23/21

Breakfast: almond chia pudding with 1/2 banana

Lunch: borsht, orange

Dinner: carmelized shallot chicken, sweet potato mash, brussel sprouts

Snacks: almonds, almond butter, 1 banana

Exercise: C25K week 1 day 3

Feelings: I ate too much chicken.  So full.  I didn't want to run, but I did, so that's good.

Sunday, March 27, 2016

Day 22/20

Breakfast: fast Sunday

Lunch: same

Dinner: prime rib roast (fat so delicious), sweet potato mash, asparagus

Snack: almond butter and apples

Exercise: 45 minute walk.  It was nice out

Feelings: kind of gluttonous due to the fatty prime rib, but it was Easter, so...

Day 21/19

Oops, fell asleep last night before blogging.

Breakfast: grapefruit, some cashews

Lunch: mushroom and caramelized onion frittata, strawberries

Dinner: mahi mahi, guac, asparagus

Snack: hmmm, more cashews I think?

Exercise: did C25K W1D2, walked a mile and back to the grocery store

Feelings: sleepy again.  I need to start better sleep habits.  Plan was to go to bed at 10:30 each night and wake up at 6:30am, but that didn't even work out today, so...

Friday, March 25, 2016

Day 20/18

Breakfast: 2 scrambled eggs with guac and salsa

Lunch: borsht, orange

Dinner: Italian sausage, banana with almond butter, small amount of leftover hash (we were eating dinner with other people and I didn't know if there'd be food I could eat)
At the people's house: some tomatoes, guac salad thingy, pork loin

Exercise: walked to and from work

Feelings: feeling good today.