you got a new phone?

i downloaded the app but i still haven't been running yet.  oops

Bad at running

It has been 10 days since my last gym visit. Finally went back today... So I did a mile on 4.5. I guess that's not too bad. I think what I'm going to do is restart the c25k program but at a faster pace... Maybe run at 5.5 and walk at 3.8. Maybe I'll download the app again on my new phone. We will see. I hope I don't fail...

Running=Hard

I am bad at running.  I got my fancy feet shoes yesterday and then walked about 2 miles in them today.  And I walked about 2.5 miles on Wednesday.  And maybe tomorrow I'll go for a run.  Also, I eat a lot, but I puked my 21 course meal up on Wednesday, so at least I don't have the calories from that!

What day is it? So confused!

I need to run faster. Did 10 mins at 4.5. Then walked 5 mins, then did 5 mins at 4.5 and another 5 mins at 4.2. Hopefully I'll get better and won't quit.

My iPad thinks we're still in israel

It's really monday night, 10pm, 1/30/12. I can't believe January is almost over!anyhow, went to gym today.. Did 1 mile at 4.2 and then .5 at 4.0. Girl on the treadmill next to me was walking on 4.5. I really need to work on this...

oops

so... i went to israel for 10 days and fell off the gym wagon. oops. on saturday, i went back to the gym and ran about 23 mins (total 1.5 miles). it was better than i expected, but i need to get back on this....cuz i ate a lot in israel and am really fat.

Happy new year!

So I haven't been running as concientiously as I should lately...blame it on the holidays. Last Tuesday (the 27th) was especially pathetic. I ran about 20 minutes total...with a 5 minute walking break in the middle. Yesterday, NYE, I did 30 mins at 4.2 (ran about 2 miles)... It was really hard. I think I might have pushed myself too hard trying to reach 3.1, so for now I'm just going to work on running 30 mins for the next two weeks. After we get back from Israel, I'll work on distance some more... And start OHR for real. Can't believe I'm still going at it, though!