Sunday, December 2, 2012
I'm fat and I just spent 150 bucks on a vintage 1950s wedding dress that I can't even fit into. Why??? It is so pretty though. My dream wedding dress. Maybe I can renew my vows or something. But I'll have to lose weight first. I got a groupon for a boxing gym, and I think I'll like punching things, so maybe that'll help?
Monday, October 22, 2012
10/22/2012
Diet:
Start drinking 48 oz water a day. Have a green smoothie at least every other day.
Fitness:
Get 30 minutes of some form of exercise daily. Except for tomorrow (the 23rd) because I won't have time. Long term goal to run a 5k on Dec 15th or 22nd.
Education/Career:
Rework that one paper I keep putting off
Spiritual:
Read my scriptures 10 minutes a day
Home:
Do all laundry/put away all clothes still not put away from Scotland trip
Money:
Return my shoes to Nordstrom
Long term goal to save enough money for Loupes and for interviews
Goal-spheres
I decided to set new goals for myself weekly, because I've been gaining weight like crazy. Honestly, the food in New Orleans did NOT help. I am now 20 lbs above my target weight. Ok, 18 lbs. So I'm going to call myself J+18
I want goals in a few different areas, because I feel like my life is spiraling out of control. So, I'm going to share these goals with you, and then update once a week (Sunday evening) so I get held accountable. I'll have weight noted at each log, and also comment on how my goals for the previous week went, and what my goals for the next week will be. While they might change, my current goals look like spheres in my head-they all interact and all need help. I may add more goal-spheres in the future, but here they are right now: Diet, Fitness, Education/Career, Spiritual, Home, Money
They'll be in my next post
I want goals in a few different areas, because I feel like my life is spiraling out of control. So, I'm going to share these goals with you, and then update once a week (Sunday evening) so I get held accountable. I'll have weight noted at each log, and also comment on how my goals for the previous week went, and what my goals for the next week will be. While they might change, my current goals look like spheres in my head-they all interact and all need help. I may add more goal-spheres in the future, but here they are right now: Diet, Fitness, Education/Career, Spiritual, Home, Money
They'll be in my next post
Tuesday, October 9, 2012
I'm the fattest I've ever been
This is a problem. I'm up 10 lbs since my lowest weight during this C25K thing. HELP!
Friday, August 17, 2012
Fatter and fatter
I suck at exercising and have been eating really crappy.
Goals for this week:
drink a green smoothie daily
not to drink any chocolate milk at work even though it's free and so good (220 cal per cup)
exercise 3 days
write 3 abstracts for work and lit review for my one paper
find Inner Poise
Wednesday, June 27, 2012
week 5 day 3 and week 6 day 1
i did week 5 day 3 on saturday... it was SOOOO HARD!! i wanted to stop... but i kept going for some reason... 20 minutes at 5.0. i did week 6 day 1 yesterday and my shins were kind of hurting :(. the last 5 minute run was reaaallly hard......
running is really hard and makes me want to eat a lot of cheese.
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