Breakfast:
apple, almond butter
soft boiled eggs x 2 with veggies from chicken pot
Lunch: beef stew
Dinner:
leftover coconut lemongrass chicken with zuchini
brussel sprouts
Exercise: none really. I have a cold
Friday, September 23, 2016
Thursday, September 22, 2016
Day 9
Breakfast: breakfast casserole
Lunch: stew, banana
Dinner: lemongrass coconut chicken over zuchini noodles, brussel sprouts
Excercise: I got 10,000 steps in walking around Georgetown
Lunch: stew, banana
Dinner: lemongrass coconut chicken over zuchini noodles, brussel sprouts
Excercise: I got 10,000 steps in walking around Georgetown
Wednesday, September 21, 2016
Tuesday, September 20, 2016
Day 7
Breakfast: soft boiled egg with kale salad
Lunch: a pear, breakfast casserole, some stew
Dinner: leftover braised beef and sweet potato mash
We saw the new Saturday's Warrior last night. Todd is amazing
Lunch: a pear, breakfast casserole, some stew
Dinner: leftover braised beef and sweet potato mash
We saw the new Saturday's Warrior last night. Todd is amazing
Monday, September 19, 2016
Days 3-6
Stuck on it. Ate only Whole30 foods. Too lazy to write what I ate all the days so I'll just do yesterday.
Breakfast: didn't eat
Lunch: leftover kale salad with hard boiled egg, a bunch of pistachios and cashews (so good)
Dinner: rosemary braised beef with sweet potato mash and asparagus. So good. Oh man. Had friends over. Everyone else had pumpkin roll from Wegmans but I held strong.
Snack: went over to friend's house to watch Emmys. They had all kinds of junk food. I brought guac and red pepper strips and stuck to that
Feeling sleepy today.
Breakfast: didn't eat
Lunch: leftover kale salad with hard boiled egg, a bunch of pistachios and cashews (so good)
Dinner: rosemary braised beef with sweet potato mash and asparagus. So good. Oh man. Had friends over. Everyone else had pumpkin roll from Wegmans but I held strong.
Snack: went over to friend's house to watch Emmys. They had all kinds of junk food. I brought guac and red pepper strips and stuck to that
Feeling sleepy today.
Wednesday, September 14, 2016
Day 1 and 2 redux
Ahhh! How has it been 6 days since I started??? Especially when on Saturday, Sunday and Monday I failed.
Sat:
Breakfast: Sweet potato hash
Lunch: Went to Felicity's kid's baptism. Went to their house after. Had chicken salad on croissants, chocolate cake, and ice cream.
Dinner: Had people over. Fed them coconut lemongrass chicken, which was fine, but then also mochi and chocolate babka cake. Oops
Sun:
Breakfast: leftover babka
Dinner: went to friend's. Had Italian beef rolls. Then had Reese's mini cheesecakes for dessert.
Mon:
Breakfast: finished off the babka. Frosted mini wheats
Lunch: I forget
Dinner: Leftover lemongrass chicken
Tues: (Day 1 again)
Breakfast: none
Lunch: beef taco salad
Dinner: kale steak salad
Wed: (Day 2 again)
Breakfast: leftover kale salad with 2 soft boiled eggs
Lunch: none
Dinner: chicken pot
Feelings: Ugh, I feel like I've been doing this FOREVER, but I've only just begun. Again. And I think I may cheat because there is good food in DC and I'm leaving so I should eat it before I go. But I want to be skinny. I walked 5 miles on Monday and messed up my foot again, so I haven't left the house the past 2 days. Fail. I ordered stiff shoes so maybe when they come they will fix everything?
Sat:
Breakfast: Sweet potato hash
Lunch: Went to Felicity's kid's baptism. Went to their house after. Had chicken salad on croissants, chocolate cake, and ice cream.
Dinner: Had people over. Fed them coconut lemongrass chicken, which was fine, but then also mochi and chocolate babka cake. Oops
Sun:
Breakfast: leftover babka
Dinner: went to friend's. Had Italian beef rolls. Then had Reese's mini cheesecakes for dessert.
Mon:
Breakfast: finished off the babka. Frosted mini wheats
Lunch: I forget
Dinner: Leftover lemongrass chicken
Tues: (Day 1 again)
Breakfast: none
Lunch: beef taco salad
Dinner: kale steak salad
Wed: (Day 2 again)
Breakfast: leftover kale salad with 2 soft boiled eggs
Lunch: none
Dinner: chicken pot
Feelings: Ugh, I feel like I've been doing this FOREVER, but I've only just begun. Again. And I think I may cheat because there is good food in DC and I'm leaving so I should eat it before I go. But I want to be skinny. I walked 5 miles on Monday and messed up my foot again, so I haven't left the house the past 2 days. Fail. I ordered stiff shoes so maybe when they come they will fix everything?
Thursday, September 8, 2016
Whole30-2 Day 1
Breakfast: 2 fried eggs, banana
Lunch: Zuchini and turkey chili
Dinner: taco salad with guac, pickled onions
Exercise: does sitting on my couch all day count?
Lunch: Zuchini and turkey chili
Dinner: taco salad with guac, pickled onions
Exercise: does sitting on my couch all day count?
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