Meh

Shred day 5.  I've lost 5 lbs since I started this supposedly

It was really hot

I ran 6 day 2.  10 min run, 3 min walk, 10 min run.  It was really hot and humid and I almost pooped my pants

Update

I'm on week 6 of C25k, interspersing it with Jillian Michael's 30 day shred.  Just finished shred day 4.  Hoping to make it to day 10 and then up to level 2.  I'm out of shape